Question 1

What is FitJourney?

Accepted Answer

FitJourney is a free powerlifting and strength tracking platform by the Journey with Shannon community. Log your bench press, squat, and deadlift PRs with optional video proof. Track your bodyweight, take progress photos, and compete on the public leaderboard with DOTS scores for bodyweight-relative strength comparison.

Question 2

How does the leaderboard work?

Accepted Answer

The leaderboard ranks lifters by their best singles across all exercises. The Powerlifting Total tab combines your best bench, squat, and deadlift into a total, with DOTS scores for fair bodyweight-relative comparison. Club tiers at 1000, 1500, and 2000 lbs recognize milestone totals.

Question 3

Is FitJourney free to use?

Accepted Answer

Yes, FitJourney is completely free. Track your lifts, log your bodyweight, take progress photos, and compete on the leaderboard at no cost.

Question 4

What lifts can I track?

Accepted Answer

You can track any exercise including bench press, squat, deadlift, overhead press, barbell row, and more. Log weight, reps, and attach video proof. The app calculates estimated 1RMs and tracks your progress over time with interactive charts.

Question 5

Can others see my lifts?

Accepted Answer

Your lifts appear on the public leaderboard and your public profile page. The leaderboard is accessible to anyone, even without an account. You can set a username, add your country flag, and link your Instagram handle.

Question 6

What is a DOTS score?

Accepted Answer

DOTS (Dynamic Objective Team Scoring) is the official IPF formula for comparing powerlifting totals across different bodyweights. FitJourney calculates your DOTS score automatically based on your bodyweight and best lifts, allowing fair comparison between lifters of different sizes.

FitJourney – Track Lifts, Compete & Transform

Built for Serious Lifters